Everyone who has experienced mental health problems faces the challenge of recovery and of rebuilding one’s life.
Recovery and hope
Many people have shown us that it is possible to live a meaningful, satisfying and valued life with, or following, mental health difficulties.
Recovery is about living a fulfilling and hopeful life with or without ongoing mental health symptoms.
It is a journey that may include making sense of what has happened, taking back control through building on one’s own resources and working towards life goals.
We've been working in partnership with RCMH and NELFT to set up a new Redbridge Recovery College offering courses to help you with the challenges of recovering and rebuilding your life after mental health.