nov
09
2017

Mental Health Festival

FREE AND OPEN TO ALL

Come along to Redbridge Institute and join us at our Mental Health Festival.

We will be running taster sessions throughout the day to promote mental health and wellbeing.

Try out some simple meditation techniques which can help to combat stress and anxiety, and also promote emotional well-being.

  • Health checks
  • Gardening
  • Reflexology
  • Dementia awareness
  • Meditation

Mental Health Festival Participants:

  • NELFT
  • Redbridge Carers
  • JAMI
  • Age UK
  • Imagine
  • Healthwatch Redbridge
  • Vision
  • P & S Chemist
  • RCVS
  • Forest Farm Peace Garden
  • Blenheim
  • One Place East